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Details
Details
What is Glutamine?
Glutamine from GN™ is only sourced from the most select manufacturers and is considered the best Glutamine available today. Glutamine is a semi-essential amino acid, meaning that whilst the body can produce its own glutamine this is not enough to fulfil the body's needs during times of stress, such as intense physical activity. Glutamine is naturally found in foods such as meat and fish, and can be found in particularly high levels in whey and casein protein. Stores can become particularly depleted in anyone undertaking intense exercise and therefore supplementation is recommended. Glutamine is currently receiving a huge amount of attention from the scientific community for it’s potential to aid muscular recovery and immune function.
How does Glutamine benefit performance?
Glutamine has been traditionally used by strength athletes and bodybuilders due to its reported role in protein synthesis and its ability to reduce recovery times (Legault 2015). Supplementation with Glutamine has been demonstrated to reduce muscle soreness and may also positively affect the action of branched chain amino acids. Glutamine has also been shown to play a role in muscle glycogen replenishment (Varnier 1995) which has caught the attention of both strength and endurance athletes alike.
How can Glutamine benefit immune function?
Intense or prolonged exercise can result in a drop in immune function, resulting in lower concentrations of white blood cells (lymphocytes and neutrophils) and decreased antioxidant action. Studies have shown that white blood cells will effectively utilise Glutamine as a fuel for energy (Newsholme 2001). Glutamine also plays a vital role in the production of glutathione (Cruzat 2014), a powerful antioxidant naturally synthesised by our bodies. Therefore, supplementation with Glutamine has been put forward as a way of enhancing this. Several studies have shown increases in both total white blood cell count and/or increases in antioxidant activity following supplementation with glutamine; from juvenile athletes (Koo 2014) and active adults (Song, 2015). Glutamine has also been shown to enhance immune function in older populations when combined with other amino acids and vitamins (Ohtani 2012). This has seen an increase in the use of glutamine as a dietary supplement, in particular amongst the endurance community.
How good is your Glutamine powder?
As with all our amino acid powders, Glutamine is sourced directly from a GoNutrition® approved supplier. All our suppliers must meet our exacting standards before being approved to supply, so we can ensure that you receive on the finest quality ingredients and supplements available on the market today. By blending, packing and shipping ingredients direct from our very own first class production facility, we ensure that we can provide you with the best value for your hard earned cash. For references, please see here
Additional Info
Additional Info
| Veg/Non-Veg | Veg |
|---|
Tags
Nutritional Facts
The nutritional information is based on the unflavoured version. For flavoured versions we recommend a 5.5g serving to achieve the same levels of Creatine Monohydrate.
Suggested Use
Add one and a half medium scoops (5g) to 100ml of water in your GN™ Blender Bottle. Shake and consume immediately. Glutamine is perfect for adding to your protein shake.
We recommend 5g, 1-3 times daily.
Medium GN™ Scoop included.
Notice :- Not for medical use .Not to exceed the recommended dose. Food supplement shall not be used as a substitute for varied diet. Store out of reach of children.
Ingredients
Nutritional information is based on the unflavoured version. We recommend a 5.5g serving of flavoured varieties to achieve the same levels of Glutamine.
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Customer Reviews (132)
- Aids post-workout recoveryReview by abhay
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Glutamine is naturally found in foods such as meat and fish, and can be found in particularly high levels in whey and casein protein. (Posted on 9/10/2020)Quality Price Value - DeliciousReview by dhruve
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This product is amazing and taste better then any I have ever tasted before. Thank you for making such a great product.......Quality Price Value
(Posted on 3/19/2020) - Best protein I’ve triedReview by DEEPAK
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Mixes and taste awesome! Will definitely keep buying from this brand.....Quality Price Value
(Posted on 3/13/2020) - 100% resultsReview by gaurav
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Great product amazing taste 100% results....Price Value Quality
(Posted on 3/6/2020) - Good ProductReview by AKSHAY
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this is my first order and its awesome product,good quality…..Price Value Quality
(Posted on 2/29/2020) - I Have Been Using It Since 4 Months And Results Are Superb!!Review by anup
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Everyone should try it once you will notice the desired effect within first month.....Quality Price Value
(Posted on 2/24/2020) - AwesomeReview by ANANT
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awesome taste, nicely mixed with water and milk, I took it only one time yet, must try…..Price Value Quality
(Posted on 2/19/2020) - Overall, this is a great product.Review by solanki
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Overall, this is a great product. I will definitely be picking this up again. The taste, mixability, and profile is great…...Quality Price Value
(Posted on 2/15/2020) - Overall, this is a great product.Review by sanjay
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Overall, this is a great product. I will definitely be picking this up again. The taste, mixability, and profile is great…..Quality Price Value
(Posted on 2/11/2020) - Great taste and enjoyable!Review by george
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Great taste and enjoyable!Quality Price Value
(Posted on 2/4/2020) - AmazingReview by vishal
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Great price, great product, amazing taste, exceptional delivery.....Quality Price Value
(Posted on 1/30/2020) - Good ProductReview by jaydev
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I got this yesterday now I'm using it taste is nice mixability is also good now time to check the difference after one month I'm again write review and share the difference…..Quality Price Value
(Posted on 1/28/2020) - Effective, affordable, and tastyReview by nirav
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Filling, effective protein that happens to taste fantastic.....Quality Price Value
(Posted on 1/23/2020) - The bestReview by rajan
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Great taste. Easy mixing. Simply the best there is.... (Posted on 1/18/2020)Quality Price Value - 100% pure premium gradeReview by rafiq
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100% pure premium grade light flavour cherry bomb is good... (Posted on 1/17/2020)Quality Price Value - Great BuyReview by manhar
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Awesome protein great taste.....Price Value Quality
(Posted on 1/15/2020) - Best tasting protein on the marketReview by VIRAL
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I’ve tried a lot of proteins, This is the best tasting.....Quality Price Value
(Posted on 1/11/2020) - Great taste and enjoyable!Review by george
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Great taste and enjoyable!...Quality Price Value
(Posted on 1/7/2020) - value for moneyReview by namit
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value for money great product... (Posted on 1/1/2020)Price Value Quality - Best Protien EverReview by Chandresh
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This is the best protein ever i have tasted.The mixiblity is amazing.The digestion is like super fast than other proteins i had taken.......Quality Price Value
(Posted on 12/27/2019)
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