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Details
Details
What is Creatine Monohydrate?
Creatine is naturally produced by our bodies and also found in red meats and fish. In the body, creatine stores high energy phosphate groups in the form of phosphocreatine. For those involved in high intensity training creatine supplementation is recommended as higher levels of creatine boost energy stores allowing for increased work capacity. There is no performance-boosting supplement that has been researched as thoroughly as creatine monohydrate, and with such significant results, making creatine a staple supplement for lean muscle gains. What are the performance benefits of
Creatine Monohydrate?
Creatine has been shown to boost explosive energy levels, making it ideal for bodybuilders, sprinters or any high intensity sports athletes. It can enhance lean muscle gains and improve strength and power. More recent research has linked creatine to improvements in endurance performance and even cognition.
How should I use creatine?
We recommend adding 5g of Creatine Monohydrate (about 1.5 medium scoops) to 100-150ml of water and mixing it in our GN™ Blender Bottle. For best results, put 5g in a protein shake once a day. You can take creatine at any time, but we'd suggest drinking it before or after your workout in a protein shake.
How good is your creatine?
Our Creatine Monohydrate is sourced directly from an approved supplier. We have used our years of experience in the sports nutrition industry to find the highest quality ingredients and products in order to offer outstanding value for money. We blend, pack and seal all our ingredients right here in our very own, first class production facility. Products are carefully packed and delivered direct to your door, ensuring we can provide the best service possible. An official Certificate of Analysis for this product is available via the link at the top of this page.
Additional Info
Additional Info
| Veg/Non-Veg | Veg |
|---|
Tags
Nutritional Facts
The nutritional information is based on the unflavoured version. For flavoured versions we recommend a 5.5g serving to achieve the same levels of Creatine Monohydrate.
Suggested Use
Add one and a half medium scoops (5g) to 100ml of water in your GN™ Blender Bottle. Shake and consume immediately. Creatine Monohydrate is perfect for adding to your protein shake.
We recommend 5g daily, best taken with your pre or post-workout shake.
Medium GN™ Scoop included.
Notice :- Not for medical use .Not to exceed the recommended dose. Food supplement shall not be used as a substitute for varied diet. Store out of reach of children.
Ingredients
100% Creatine Monohydrate (200 mesh). Natural flavouring [Flavoured Versions Only], Citric acid [Flavoured Versions Only], Natural colour (Beetroot Red [Cherry Burst Flavour Only], Caramel [Cola Charge Flavour Only]), Sweetener (sucralose) [Flavoured Versions Only].
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Customer Reviews (121)
- ExcellentReview by harsh
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Excellent condition and arrives quickly. Tastes delicious as well.....Quality Price Value
(Posted on 3/19/2020) - Best Protein EverReview by raj
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One of the best tasting protein powders i have ever tasted and an amazing company as well love paradise products!!....Quality Price Value
(Posted on 3/18/2020) - Best tasteReview by RAHI
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Taste great, feels great, amazing product....Quality Price Value
(Posted on 3/16/2020) - Taste deliciousReview by VIRAL
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Taste delicious....Quality Price Value
(Posted on 3/13/2020) - recover quickly*Review by rafiq
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good protein...helps recover quickly*......Price Value Quality
(Posted on 3/5/2020) - This Is My 3rd Time PurchaseReview by sagar
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This is for the 3rd time I am using this product.The product is good. I always love this product . Its taste, mixibility, packaging,quality everything is good….Price Value Quality
(Posted on 3/4/2020) - Thanks ParadiseReview by AKASH
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got my whey protein Hope it will work on my muscles as I thought.....Quality Price Value
(Posted on 2/24/2020) - All around great productReview by rakshit
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Great flavor, great texture. Definitely will buy again….Price Value Quality
(Posted on 2/18/2020) - Amazing Protein!Review by gaurav
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Best protein flavor and mixability on the market. 10/10 and would highly recommend.....Quality Price Value
(Posted on 2/11/2020) - best product.....Review by Vikrant
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All ready use many product, but till now this is the best product.....it increases strength.....Quality Price Value
(Posted on 2/4/2020) - Great tasting protein!! well worthReview by gunjan
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Great tasting protein!! well worth.....Quality Price Value
(Posted on 1/28/2020) - Great Product and ServiceReview by sameer
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Love the taste and it was awesome how quickly it shipped!....Quality Price Value
(Posted on 1/23/2020) - TastyReview by naresh
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One of the better tasting whey protein powders I’ve had. Will definitely be purchasing more whey from Paradise....Quality Price Value
(Posted on 1/18/2020) - Love the productReview by hema
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Its not the first time buying Great stuff taste great love it…..Price Value Quality
(Posted on 1/15/2020) - GreatReview by A
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It really helps me power through.Quality Price Value
(Posted on 1/11/2020) - 10/10, best tasting protein ever!Review by Vikrant
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10/10, best tasting protein ever!Quality Price Value
(Posted on 1/7/2020) - GoodReview by ranjan
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This is a very good product just now got my delivery. The packing was good authentication of product is good and tastes excellent. Happy with it…..Price Value Quality
(Posted on 1/2/2020) - My son loves itReview by NAREED
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I bought this for my son. He did his research and decided on this. He is very happy with it and says it tastes amazing. We also bought the shaker to use with it. He was pleasantly suprised how well the shaker works as well……Quality Price Value
(Posted on 12/24/2019) - boost energy levelReview by puran
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It can enhance lean muscle gains and improve strength and power. fizzy raspberry is too good. (Posted on 12/19/2019)Quality Price Value - creatine boost energy Review by anish
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creatine boost energy stores allowing for increased work capacity. There is no performance-boosting supplement that has been researched as thoroughly as creatine monohydrate, (Posted on 12/11/2019)Quality Price Value
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